WHAT IS ANCESTRAL FOOD As Lifestyle Diet And Supplements?
ANCESTRAL FOOD As Lifestyle Diet And Supplements is Reindigenizing food preparation and consumption about restoring people’s mental, spiritual, physical and emotional well-being. Ancient food is lifestyle diet and suppplements a growing activity across the country and in other parts of the world.
Some recognize it as the decolonization diet, the ancestral food, or tribal food sovereignty. In short, following an ancestral diet means eating good, natural, organic food. The way our ancestors did for thousands of years. Since ancient times, food has been central to the native culture of Turtle Island. Through hunting, harvesting and farming, meat and plants are processed by hand in various ways.
Harvest festivals were held, songs were sung, dances were sung, and words of thanks were spoken so loudly by all the plants and animals that sacrificed their lives to cherish our lives. The natives relied on the natural cycles of mother earth and the great spirit. Adapting to natural mental and physical strengths was the way of life of our ancestors that brought us to nations.
Colonization has led our people to believe that Western medicine, food and technology can improve our health. In fact, the overall health and well-being of people was much better for the introduction of toxins in the West.
Euro-American culture further influenced our people to degrade the spirituality of food. Which ultimately led to the deterioration of our people’s health and our traditional social structures that were separated from agriculture. in community and family, hunting and gathering.
Ancestral Supplements for lifestyle Diet
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THE SPIRITUALITY OF ANCESTRAL FOOD
We can now restore optimal health to individuals, families, communities, villages and nations by collectively changing and hybridizing our foods in ways that are culturally appropriate for our people. By re-embracing the Indian diet, you can help reconfigure your spiritual relationship with Mother Earth.
As you strengthen your spiritual bond, your mind will function more clearly, giving you the power to think critically with an indigenous mindset.
Whole foods are, of course, organic material that is composed of energy like everything else, but because it is made in the earth’s crust, it is therefore at a higher vibration than what is made in a factory. Processed foods and alcohol, on the other hand, resonate with low vibrations.
As a result of being healthy and organic with natural foods respond more to the good thoughts you send them, and thoughts are a form of energy. If there is an emotion in the back of your mind, a physical manifestation will soon follow.
Our ancestors understood this through our own languages and thought processes, so our ancestors always prayed for their food and water. We must continue this practice.
Mango Sticky Rice Recipe
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After adapting to an ancestral diet – no alcohol and other mind/mood altering substances – your body will be stronger and more responsive to your fitness goals because it isn’t. which can damage your body’s biochemistry. Your emotional health will also benefit because the biochemistry of your brain and body is compatible. Eventually, your entire being will function at a high level.
The redistribution of diet and commitment to eating ancestral foods is simply a return to this holistic lifestyle. Make no mistake, this is NOT trendy food. Re-adapting the food of the ancestors and must be a permanent transmission to be passed on to the next generations to enjoy.
By long-term adaptation to this lifestyle, we can also create positive economic effects. We will stop supporting fraudulent food, drug and alcohol companies that are only after money and not health.
You have the power to positively impact intertribal food trade by engaging in Tribal Food Sovereignty efforts through farming, hunting, gathering, selling and buying from local farmers.
Tribal food sovereignty is an important nation-building tactic that empowers our people through self-determination, which will ultimately lead to a vibrant and happy life for us and future generations! The true measure of wealth is the quality and availability of food and water! Something for longevity. Renew the spiritual bond with real food and pure water.
